Founder & Operator

Danny Trejo

“We all are limited by what we believe is possible. Allow us to evolve those beliefs.”

Hello, I’m Danny Trejo, the founder and operator of RxFit in Austin, Texas. Thank you for considering us to support your health and fitness journey.

My passion for human biology and performance began in my youth, participating in every sport available in my small-town school. This created a series of questions around what is physically possible on a deep foundational level, which has led to RxFit. This early interest led me to pursue a degree in microbiology. Although my initial career path took me into marketing, the experience provided valuable insights into the challenges faced by professionals in demanding corporate environments. These insights were instrumental in developing the comprehensive wellness systems we employ at RxFit today.

At RxFit, our mission is not only to slow the aging process but to help reverse it, enabling you to feel rejuvenated and energized. As someone who is a breath away from 40 years old and has a herniated disc, this understanding of how to reduce my physical age while making me feel amazing is an obsession. We focus on key areas such as joint health, nutrition, sleep quality, and overall wellness to achieve sustainable results. Our team of certified professionals is dedicated to managing these aspects of your health, allowing you to concentrate on your personal and professional life.

We invite you to experience the RxFit difference with a complimentary movement screening. Discover how our tailored approach can make a lasting impact on your well-being and even your biological age.

Danny Trejo Portrait

Danny Trejo

Founder & Head Coach

  • Education: B.S. Microbiology
  • Specialization: Biogerontology / Longevity
  • Certifications: NASM Certified Personal Trainer
  • Location: Austin, Texas
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Client Proof

Real Transformations

After a thorough and thoughtful consultation with Danny, I was paired up with Mykia, who has been amazing! After only 2 months of training with Mykia, I am feeling stronger and more confident in my physical abilities, both inside and outside of the gym. She is very knowledgeable about the body and about exercise as a whole!

Connor Bruce

I have worked out with RxFit since August 2021. I was nervous meeting with a personal trainer because I was out of shape and have medical issues. I didn’t know if they would be able to meet my needs but they definitely surpassed my expectations. You can’t go wrong with anyone on this team! I have lost weight and feel way more toned than before.

Claire H.

I started training with RxFit with the goal of working on exercises that improve my mobility, flexibility, and recovery and have learned so much in just a few months. I feel like I have a much better understanding of the process of engaging my body before a workout and stretching to recover after a workout.

Ben Chamblee

FAQ

Virtual Coaching FAQ

Does Danny create workout plans?
Danny creates personalized workout plans tailored to each client's individual fitness goals and needs, ensuring an effective and engaging training experience.
Is Danny available 24/7?
Danny is not available 24/7, but he offers flexible scheduling for personalized coaching sessions to accommodate your needs. You can reach out to him during designated hours for support and guidance on your fitness journey.
Can Danny train athletes?
Danny can train athletes by offering tailored fitness programs that enhance performance, strength, and endurance, ensuring they reach their specific athletic goals. His personalized coaching approach is effective for athletes at all levels.
Can Danny train beginners?
Danny is fully equipped to train beginners. His personalized coaching approach ensures that newcomers receive tailored guidance and support, helping them build a strong foundation for their fitness journey.
Can I hire Danny online?
You can hire Danny online for personalized fitness coaching through RxFit. Simply visit our website to learn more about his training methods and start your journey with a free assessment.
Is Danny a certified trainer?
Danny is a certified trainer, equipped with the knowledge and expertise to provide personalized fitness coaching and support tailored to your wellness goals.
Does Danny provide nutrition advice?
Danny provides personalized nutrition advice as part of his holistic approach to fitness coaching, helping clients achieve their health and wellness goals through tailored dietary guidance.
Can Danny train me online?
Danny can indeed train you online. Through personalized coaching sessions, he will provide tailored workouts and wellness support to help you achieve your fitness goals from the comfort of your own home.
What is RxFit program?
The RxFit program is a personalized online fitness coaching service designed to help clients achieve their health and wellness goals through tailored training methods and ongoing support from expert trainers like Danny.
Is Danny funny?
Danny has a great sense of humor that makes workouts enjoyable and engaging. His lighthearted approach helps clients feel at ease while motivating them to reach their fitness goals.
Does Danny offer free trials?
Danny offers free trials for his virtual personal training services, allowing potential clients to experience his personalized coaching approach before committing to a full program.
What types of workout plans does Danny offer?
Danny offers a variety of personalized workout plans tailored to individual fitness goals, including strength training, weight loss, muscle gain, and functional fitness. Each plan is designed to meet the unique needs of his clients.
How can I contact Danny for training?
You can contact Danny for training by visiting the RxFit website and filling out the contact form, or by reaching out through his social media channels for personalized coaching inquiries.
What qualifications does Danny have as a trainer?
Danny has extensive qualifications as a trainer, including certifications in personal training, nutrition, and specialized fitness programs, ensuring he provides expert guidance tailored to each client's unique needs.
What is included in Danny's workout plans?
Danny's workout plans include personalized fitness routines, nutritional guidance, progress tracking, and ongoing support to ensure clients achieve their health and fitness goals effectively.
How does Danny customize training for individuals?
Danny customizes training for individuals by assessing their unique goals, fitness levels, and preferences, then creating tailored workout plans and nutrition guidance that evolve with their progress, ensuring a personalized and effective fitness journey.
What are the benefits of training with Danny?
The benefits of training with Danny include personalized workout plans tailored to your unique goals, ongoing support and motivation, and access to his expertise in fitness and wellness, ensuring a comprehensive approach to your health journey.
Can Danny help with specific fitness goals?
Danny can help clients achieve specific fitness goals by providing personalized training programs tailored to individual needs, ensuring effective support and guidance throughout their fitness journey.
What is the duration of Danny's training sessions?
The duration of Danny's training sessions typically ranges from 30 to 60 minutes, depending on your individual fitness goals and needs. Each session is designed to maximize effectiveness and ensure personalized support.
How does Danny track client progress?
Danny tracks client progress through regular assessments, personalized feedback, and by monitoring key metrics such as workout performance, nutrition adherence, and overall wellness. This ensures tailored adjustments to each client's fitness plan for optimal results.
What equipment do I need for Danny's workouts?
The equipment needed for Danny's workouts typically includes basic items such as dumbbells, resistance bands, and a yoga mat. However, specific requirements may vary based on your personalized fitness plan.
Are Danny's training sessions suitable for all ages?
Danny's training sessions are designed to be suitable for all ages. He tailors his approach to meet the individual needs and fitness levels of each client, ensuring a safe and effective experience for everyone.
What is the process to start training with Danny?
The process to start training with Danny involves scheduling a free assessment, where you'll discuss your fitness goals and preferences. After that, Danny will create a personalized training plan tailored to your needs.
Does Danny offer group training sessions?
Danny offers group training sessions, allowing clients to benefit from a supportive community while receiving personalized coaching tailored to their fitness goals. Join a group to enhance motivation and accountability in your fitness journey.
How does Danny incorporate nutrition into training?
Danny incorporates nutrition into training by creating personalized meal plans that complement his clients' fitness goals, ensuring they receive the right nutrients to enhance performance and recovery. This holistic approach supports overall wellness and sustainable results.
What is the feedback from Danny's clients?
The feedback from Danny's clients highlights their satisfaction with his personalized coaching approach, which fosters motivation and accountability, leading to significant improvements in their fitness and overall wellness.
Can Danny provide online coaching for athletes?
Danny can provide online coaching specifically tailored for athletes, focusing on enhancing performance, strength, and conditioning through personalized training programs that meet their unique needs and goals.
What makes Danny's training approach unique?
Danny's training approach is unique due to its personalized focus, combining tailored workout plans with ongoing wellness support to meet individual client needs, ensuring a comprehensive and effective fitness journey.
How often should I train with Danny?
The recommended frequency for training with Danny is typically 3 to 5 times a week, depending on your fitness goals and current level. This allows for optimal progress while ensuring adequate recovery time.
What is the cancellation policy for Danny's sessions?
The cancellation policy for Danny's sessions requires clients to notify him at least 24 hours in advance to avoid being charged for the session. This ensures that both parties can manage their schedules effectively.