Personal Trainer

Claire

"Take care of your body. It's the only place you have to live." — Jim Rohn

As a corrective exercise specialist, I'm passionate about helping people move with strength, confidence, and purpose — especially when coming back from pain, injury, or imbalances.

My approach is rooted in restoring foundational movement patterns, improving neuromuscular control, and reconnecting clients with their bodies in a way that feels both empowering and sustainable. Whether you're rehabbing a chronic issue, dealing with nerve irritation, or simply want to move and feel better, I create personalized programs that meet you where you are and support long-term results.

With a background in functional strength training and a deep understanding of movement compensation patterns, I combine science-backed techniques with an intuitive coaching style. I believe healing and progress don't require pushing through pain — they require patience, precision, and the right guidance.

Let's get you back to feeling strong, aligned, and capable in your everyday life.

Client Proof

Real Transformations

Danny is hands down an amazing trainer. He is thorough, listens to my needs and goals, and has been instrumental in helping me achieve results I didn't think were possible. The whole RxFit team carries that same standard of care.

Irene Bogardus

I have worked out with RX Fit since August 2021. I was nervous meeting with a personal trainer because I was out of shape and have medical issues. I didn't know if they would be able to meet my needs but they definitely surpassed my expectations. You can't go wrong with anyone on this team!

Claire H.

FAQ

About Claire

What is Claire's training philosophy?
Movement quality first. She builds clients from the foundation up — mobility, strength, then performance.
Who does Claire typically work with?
Busy professionals, people returning to fitness after a gap, and anyone who hasn't found the right program yet.
How do I start with Claire?
Book a complimentary screening at audit.html. We'll match you with the right specialist and build your protocol from your baseline.